1. Increase the flow of blood through problem areas.
This can be accomplished by applying cellulite cream or lotion to the areas you want to work on. Also, skin brushing will provide additional help to promote increased blood flow, which aids in the battle against cellulite.
2. Drink water.
Water helps to assure that your body’s cells are hydrated and functioning properly. It strengthens them and helps fight off the fat cells that form cellulite.
3. Build tissue connectors.
By giving your body the right amount of vitamins and nutrients it needs, you can build up and increase the growth of connective tissues that help prevent fat from pushing through to the surface.
4. Prevent cell breakdown.
Damage to your skin from things like being out in the sun too long can easily cause cells to become damaged and deteriorated. Use products that help in preventing this from occurring.
5. Build more cells.
Giving your body the “supplies” so to speak that it needs to maintain and build healthy cells, will lead to stronger skin and likelihood of eliminating a cellulite problem.
6. Eliminate those damaging free – radicals.
Free-radicals are your skin’s worst enemy. They destroy skin tissue which in turn creates even more cellulite problems. Things like smoking, alcohol, poor eating habits, and too much sun will all result in doing damage to your skin.
7. Remove dead skin.
The older people get, the more time it takes for our cells to replenish themselves and be removed. Dead skin doesn’t protect the body from cellulite. So, the best thing you can do is to remove them by using a skin brush. This will help eliminate the dead ones and promote the formation of new healthy ones.
By following these tips and learning more about the root causes of cellulite, you can start to eliminate any cellulite problem.
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